Top 10 · Updated October 2026

Healthiest Rolled Oats by Nutri-Score

10 of the top 10 rolled oats products carry Nutri-Score A; the rest score A or better. The rolled oats with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 1556 rolled oats with complete data.

  1. 1 Flocos de aveia integral grossos

    Flocos de aveia integral grossos

    Salutem · 1 kg
    a NOVA 4 353 kcal 1.2 g sugar 16.9 g protein 6.9 g fat

    Also: Palm oil free · No additives

  2. 2 Flocons d'avoine petits

    Flocons d'avoine petits

    Markal · 500 g
    a NOVA 1 364 kcal 1.2 g sugar 14 g protein 6.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Quick Oats 100% Whole Grain

    Quick Oats 100% Whole Grain

    Great Value
    a NOVA 1 375 kcal 0 g sugar 12.5 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 SanoVita Tarate Ovaz

    SanoVita Tarate Ovaz

    a 367 kcal 1.5 g sugar 17.3 g protein 7 g fat

    Also: No additives

  5. 5 Instant Oatmeal Maple & Brown Sugar

    Instant Oatmeal Maple & Brown Sugar

    Quaker
    a NOVA 4 372 kcal 4.2 g sugar 15.9 g protein 6.5 g fat

    Also: Palm oil free · No additives

  6. 6 Finvalsefe Havregryn

    Finvalsefe Havregryn

    Crownfield · 1kg
    a 367 kcal 1.1 g sugar 11.4 g protein 7.4 g fat

    Also: Vegan · Vegetarian · No additives

  7. 7 Finely Rolled Oatmeal

    Finely Rolled Oatmeal

    First price · 1 kg
    a NOVA 1 364 kcal 1 g sugar 14 g protein 6.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic Oat Flakes

    Organic Oat Flakes

    Oak Manor Organic · 12 kg
    a NOVA 1 374 kcal 1.2 g sugar 16.9 g protein 6.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Old Fashioned Oats

    Old Fashioned Oats

    Quaker Oats · 42 oz
    a NOVA 1 375 kcal 2.5 g sugar 12.5 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Copos de Avena

    Copos de Avena

    DIA RETAIL ESPAÑA S.A.U. · 500 g
    a NOVA 1 372 kcal 0.7 g sugar 13.5 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rolled oats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rolled oats rankings