Top 10 · Updated October 2026

Least Processed Rolled Oats

10 of the top 10 rolled oats products sit in NOVA group 1 — the least processed end of the scale. The rolled oats with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 968 rolled oats with complete data.

  1. 1 Flocons d'avoine

    Flocons d'avoine

    BJORG ET CIE · 500 g
    a NOVA 1 363 kcal 1.7 g sugar 11 g protein 7.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Flocons d'avoine complète

    Flocons d'avoine complète

    Pepsico France · 550 g
    a NOVA 1 395 kcal 1.1 g sugar 11 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Copos de avena extra suaves

    Copos de avena extra suaves

    H. & J. BRÜGGEN KG · 800 g
    a NOVA 1 375 kcal 0.7 g sugar 14 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Flocons d'avoine

    Flocons d'avoine

    Bjorg · 900 g
    a NOVA 1 363 kcal 0 g sugar 10.8 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Copos de Avena Integral

    Copos de Avena Integral

    CARREFOUR FRANCE · 500 g
    a NOVA 1 372 kcal 0.7 g sugar 14 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Flocons d'avoine complets

    Flocons d'avoine complets

    Terres & Céréales · 500 g
    a NOVA 1 371 kcal 1 g sugar 12 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Fiocchi di avena integrali

    Fiocchi di avena integrali

    Crownfield · 500 g
    a NOVA 1 372 kcal 0.7 g sugar 13.5 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Hafer Flocken Zart

    Hafer Flocken Zart

    · 500 gram
    a NOVA 1 373 kcal 0.8 g sugar 13.2 g protein 6.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Flocon d'avoine

    Flocon d'avoine

    Marque Repère · 500 g
    a NOVA 1 372 kcal 0.7 g sugar 14 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Petits flocons d'avoine complète

    Petits flocons d'avoine complète

    Carrefour BIO · 500 g
    a NOVA 1 373 kcal 1 g sugar 11 g protein 7.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published rolled oats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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