View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flocons d'avoine
Oats
Flocons d'avoine by Carrefour BIO provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten, lupin, milk, mustard, peanuts, sesame seeds, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 149 kcal | 366 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 59 g | 23.6 g | 9% | 59.2 |
| Total sugars | 0.7 g | 0.3 g | 3 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 14 g | 5.6 g | 11% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ complète bio 100 %. Peut contenir des traces d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de lait, de soja, de moutarde, de lupin et de graines de sésames.
- Allergens
- GlutenLupinMilkMustardPeanutsSesame seedsAvoine
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (40 g)
- Labels & certifications
- OrganicEU Organicsource of fibreDE-ÖKO-005EU AgricultureGreen DotHigh fibresNutriscoreNutriscore Grade APL-EKO-01Ab agriculture biologique
- Sold in
- Belgium, France, Italy, Kenya, Morocco, Réunion, Spain, Switzerland
- Barcode
- 3560071190965
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flocons d'avoine?
Flocons d'avoine contains 372 kcal per 100 g and about 149 kcal per serving (1 serving (40 g)).
How much sugar is in Flocons d'avoine?
Flocons d'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flocons d'avoine contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds, Avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1
a NOVA 1
a
a NOVA 1
a
a NOVA 1 More from Carrefour BIO
View all →
c NOVA 4
b NOVA 2
c NOVA 3
e NOVA 4
b NOVA 1
c NOVA 4