Flocons d'avoine

by Carrefour BIO 500 g in Rolled oats Barcode 3560071190965

Oats

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons d'avoine by Carrefour BIO provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten, lupin, milk, mustard, peanuts, sesame seeds, avoine.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 149 kcal 366
Total fat 7 g 2.8 g 4% 7.1
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 59 g 23.6 g 9% 59.2
Total sugars 0.7 g 0.3 g 3 −77%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 4 g 14% 9.5 +5%
Protein 14 g 5.6 g 11% 12.7 +10%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt lower 29%
Saturated fat higher 49%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ complète bio 100 %. Peut contenir des traces d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de lait, de soja, de moutarde, de lupin et de graines de sésames.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkMustardPeanutsSesame seedsAvoine
May contain traces
GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
1 serving (40 g)
Labels & certifications
OrganicEU Organicsource of fibreDE-ÖKO-005EU AgricultureGreen DotHigh fibresNutriscoreNutriscore Grade APL-EKO-01Ab agriculture biologique
Sold in
Belgium, France, Italy, Kenya, Morocco, Réunion, Spain, Switzerland
Barcode
3560071190965

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 372 kcal per 100 g and about 149 kcal per serving (1 serving (40 g)).

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flocons d'avoine contain?

According to the label data it contains: Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds, Avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flocons d'avoine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Carrefour BIO

View all →