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Quaker Oats
Quaker Oats by Quaker provides 375 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 366 | |
| Total fat | 8 g | 3.2 g | 4% | 7.1 +12% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 1.3 +17% |
| Carbohydrates | 60 g | 24 g | 9% | 59.2 |
| Total sugars | 1.1 g | 0.4 g | 3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9 g | 3.6 g | 13% | 9.5 −6% |
| Protein | 11 g | 4.4 g | 9% | 12.7 −13% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% oatmeal
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 800 g
- Serving size
- 40g
- Labels & certifications
- No preservativessource of fibre100% naturalGreen DotHigh fibresLowers cholesterolNo added sugarNutriscoreNutriscore Grade ATriman
- Sold in
- France, Switzerland
- Barcode
- 3168930003632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Oats?
Quaker Oats contains 375 kcal per 100 g and about 150 kcal per serving (40g).
How much sugar is in Quaker Oats?
Quaker Oats has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quaker Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quaker Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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