Comparison

Quaker Oats vs Flocons d'avoine

Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Quaker Oats	Flocons d'avoine
Nutri-Score	a	a
NOVA group	—	1
Calories	375 kcal	363 kcal
Fat	8 g	7.1 g
Saturated fat	1.5 g	1.3 g
Sugars	1.1 g	1.7 g
Salt	0 g	0 g
Fiber	9 g	11 g
Protein	11 g	11 g
Additives	0	0
Allergens	Gluten	Gluten, Avoine

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flocons d'avoine has 11% less fat (7.1 g vs 8 g).
Quaker Oats has 35% less sugar (1.1 g vs 1.7 g).
Flocons d'avoine has 18% more fiber (11 g vs 9 g).
Only Flocons d'avoine lists: Avoine.

Ingredients

Quaker Oats

100% oatmeal

Flocons d'avoine

Flocons d'_avoine_ complète issue de l'agriculture biologique.

FAQ

Which is healthier: Quaker Oats or Flocons d'avoine?

Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons d'avoine has fewer calories: 363 kcal versus 375 kcal per 100 g.

Which has less sugar?

Quaker Oats has less sugar: 1.1 g versus 1.7 g per 100 g.

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