Comparison

Flocons d'avoine complète vs Flocons d'avoine

Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFlocons d'avoine complèteFlocons d'avoine
Nutri-Score a a
NOVA group 1 1
Calories 395 kcal 363 kcal
Fat 8 g 7.1 g
Saturated fat 1.5 g 1.3 g
Sugars 1.1 g 1.7 g
Salt 0 g 0 g
Fiber 9 g 11 g
Protein 11 g 11 g
Additives00
AllergensNone listedGluten, Avoine

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flocons d'avoine has 11% less fat (7.1 g vs 8 g).
  • Flocons d'avoine complète has 35% less sugar (1.1 g vs 1.7 g).
  • Flocons d'avoine has 18% more fiber (11 g vs 9 g).
  • Only Flocons d'avoine lists: Gluten, Avoine.

Ingredients

Flocons d'avoine complète

100% Flocons d'avoine.

Flocons d'avoine

Flocons d'_avoine_ complète issue de l'agriculture biologique.

FAQ

Which is healthier: Flocons d'avoine complète or Flocons d'avoine?

Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons d'avoine has fewer calories: 363 kcal versus 395 kcal per 100 g.

Which has less sugar?

Flocons d'avoine complète has less sugar: 1.1 g versus 1.7 g per 100 g.

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