Flocons d'avoine complète vs Flocons d'avoine
Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Flocons d'avoine complète
Flocons d'avoine
Nutrition per 100 g
| Nutrient | Flocons d'avoine complète | Flocons d'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 395 kcal | 363 kcal |
| Fat | 8 g | 7.1 g |
| Saturated fat | 1.5 g | 1.3 g |
| Sugars | 1.1 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 9 g | 11 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons d'avoine has 11% less fat (7.1 g vs 8 g).
- Flocons d'avoine complète has 35% less sugar (1.1 g vs 1.7 g).
- Flocons d'avoine has 18% more fiber (11 g vs 9 g).
- Only Flocons d'avoine lists: Gluten, Avoine.
Ingredients
Flocons d'avoine complète
100% Flocons d'avoine.
Flocons d'avoine
Flocons d'_avoine_ complète issue de l'agriculture biologique.
FAQ
Which is healthier: Flocons d'avoine complète or Flocons d'avoine?
Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons d'avoine has fewer calories: 363 kcal versus 395 kcal per 100 g.
Which has less sugar?
Flocons d'avoine complète has less sugar: 1.1 g versus 1.7 g per 100 g.