Comparison

Flocons d'avoine complète vs Flocons d'avoine complets

Overall, Flocons d'avoine complets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Flocons d'avoine complète

Pepsico France · 550 g

a NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Flocons d'avoine complète	Flocons d'avoine complets
Nutri-Score	a	a
NOVA group	1	1
Calories	395 kcal	371 kcal
Fat	8 g	7 g
Saturated fat	1.5 g	1.3 g
Sugars	1.1 g	1 g
Salt	0 g	0 g
Fiber	9 g	10 g
Protein	11 g	12 g
Additives	0	0
Allergens	None listed	Gluten, Avoine

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flocons d'avoine complets has 13% less fat (7 g vs 8 g).
Flocons d'avoine complets has 10% more fiber (10 g vs 9 g).
Only Flocons d'avoine complets lists: Gluten, Avoine.

Ingredients

Flocons d'avoine complète

100% Flocons d'avoine.

Flocons d'avoine complets

Flocons d'avoine complets.

FAQ

Which is healthier: Flocons d'avoine complète or Flocons d'avoine complets?

Overall, Flocons d'avoine complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons d'avoine complets has fewer calories: 371 kcal versus 395 kcal per 100 g.

Which has less sugar?

Flocons d'avoine complets has less sugar: 1 g versus 1.1 g per 100 g.

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