Comparison
Flocons d'avoine complète vs Flocons d'avoine
Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons d'avoine complète | Flocons d'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 395 kcal | 363 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9 g | 11 g |
| Protein | 11 g | 10.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons d'avoine has 33% less saturated fat (1 g vs 1.5 g).
- Flocons d'avoine has no sugar, while Flocons d'avoine complète has 1.1 g.
- Flocons d'avoine has 18% more fiber (11 g vs 9 g).
- Only Flocons d'avoine lists: Gluten, Avoine.
Ingredients
Flocons d'avoine complète
100% Flocons d'avoine.
Flocons d'avoine
Flocons d'_avoine_ biologiques
FAQ
Which is healthier: Flocons d'avoine complète or Flocons d'avoine?
Overall, Flocons d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons d'avoine has fewer calories: 363 kcal versus 395 kcal per 100 g.
Which has less sugar?
Flocons d'avoine has less sugar: 0 g versus 1.1 g per 100 g.
More comparisons
Flocons d'avoine complèt... vs Flocons d'avoine complet...
Flocons d'avoine complèt... vs Flocons d'avoine
Flocons d'avoine vs Flocons d'avoine
Flocons D'avoine vs Flocons d'avoine complèt...
Flocons d'avoine complèt... vs Copos de avena extra sua...
Quaker Oats vs Flocons d'avoine complèt...
Flocons d'avoine complèt... vs Copos de Avena Integral
Flocons D'avoine vs Flocons d'avoine