View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant Rice White
Instant Rice White by Essential Everyday provides 826 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 44 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 826 kcal | 363 kcal | 329 +151% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 5.2 g | 2.3 g | 8% | 2.4 +122% |
| Protein | 20.7 g | 9.1 g | 18% | 7.2 +188% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PRECOOKED LONG GRAIN RICE, NIACIN, FERRIC PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID.
Product details
- Quantity
- 44 g
- Serving size
- 44g
- Sold in
- United States
- Barcode
- 0041303005224
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Rice White?
Instant Rice White contains 826 kcal per 100 g and about 363 kcal per serving (44g).
How much sugar is in Instant Rice White?
Instant Rice White has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Rice White healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1 More from Essential Everyday
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 2 
c NOVA 4 