Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
c NOVA 4 Creamy Peanut Butter
563
kcal
46.9
Fat g
12.5
Sugar g
1
Salt g
per 100 g · 21.9 g protein
e NOVA 4 Original Syrup
333
kcal
0
Fat g
56.7
Sugar g
0.3
Salt g
per 100 ml · 0 g protein
a NOVA 1 Baking Cocoa
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g
NOVA 2 Honey
286
kcal
0
Fat g
76.2
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Toasted Oats Cereal
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
Old Fashioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 4 100% Extra Virgin Olive Oil
Nutrition data not available
Kettle Corn
545
kcal
36.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
d NOVA 3 Sour Cream
167
kcal
16.7
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Party Peanuts
607
kcal
53.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 28.6 g protein
a NOVA 3 Whole tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Crunchy peanut butter, peanut butter
562
kcal
46.9
Fat g
9.4
Sugar g
0.7
Salt g
per 100 g · 21.9 g protein
a NOVA 3 Diced tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
d NOVA 4 Lightly salted dry roasted peanuts, lightly salted
571
kcal
50
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 25 g protein
b NOVA 4 Lite Whipped Topping
105
kcal
5.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Dry roasted macadamia nuts with sea salt
714
kcal
75
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
e Sweet n tangy hickory & brown sugar barbecue sauce
189
kcal
0
Fat g
40.5
Sugar g
2
Salt g
per 100 g · 0 g protein
a NOVA 3
Traditional Pasta Sauce
54
kcal
1.6
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 1.3 g protein
NOVA 4 Iodized Salt
0
kcal
0
Fat g
0
Sugar g
98.3
Salt g
per 100 g · 0 g protein
e NOVA 3 Dijon Mustard
Nutrition data not available
e NOVA 4 Light Coconut Milk - Unsweetened
63
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3 Sliced Cheese
364
kcal
27.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 27.3 g protein
e NOVA 2 Confectioner's Powdered Sugar
400
kcal
0
Fat g
96.7
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 2 Pure Dark Brown Sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein