Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
d NOVA 3 Raisin Bran
322
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
e NOVA 1 100% Juice
63
kcal
0
Fat g
15.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Plain yogurt, plain
82
kcal
5.3
Fat g
5.3
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
d NOVA 4 Toasted Multi-Grain Cereal With Honey Oat Clusters
385
kcal
2.6
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Cream Cheese
321
kcal
32.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Heavy whipping cream
333
kcal
33.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4 Miniture Marshmallows
333
kcal
0
Fat g
53.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Lightly Sweetened Whole Grain Wheat Cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 3 SHARP CHEDDAR CHEESE Sliced
409
kcal
36.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 27.3 g protein
d NOVA 4 Maple & Brown Sugar
372
kcal
4.7
Fat g
30.2
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Jumbo Fresh Eggs
143
kcal
9.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Tartar Sauce
233
kcal
20
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 0 g protein
b NOVA 4 Small curd cottage cheese
71
kcal
0
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
c NOVA 2 Extra Virgin Olive Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Concord grape jam
250
kcal
0
Fat g
45
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4 Plain nonfat yogurt
53
kcal
0
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
d NOVA 4 Tomato Ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
d NOVA 4 Naturally flavored cheese crackers
500
kcal
15
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Peach Slices
48
kcal
0
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Evaporated Milk
133
kcal
6.7
Fat g
10
Sugar g
0
Salt g
per 100 ml · 6.7 g protein
b NOVA 1 Large Eggs
164
kcal
12
Fat g
—
Sugar
0
Salt g
per 100 g · 14 g protein
b NOVA 3 Spanish peanuts with sea salt
178
kcal
14
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 8 g protein
a NOVA 4 Juice From Concentrates
20
kcal
0
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0.4 g protein
b NOVA 4 Baking No-Stick Cooking Spray
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein