Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
a NOVA 4 Kosher dill spears
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4 Instant Mashed Potatoes
368
kcal
0
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 5.3 g protein
a NOVA 4 Kosher Dills Whole Baby
50
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3 Yellow Mustard
0
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4 Honey Roasted Peanuts
—
kcal
—
Fat
41.6
Sugar g
0
Salt g
per 100 g · 83.3 g protein
e NOVA 4 Fruit Flavored Multi-Grain Sweetened Cereal
405
kcal
2.4
Fat g
45.2
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Sweetened Coconut Flakes
467
kcal
23.3
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Extra Virgin Olive Oil
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Margarine
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Cinnamon Graham Crackers
—
kcal
36.4
Fat g
83.3
Sugar g
0
Salt g
per 100 g · 20.8 g protein
b NOVA 4 Blended Lowfat Yogurt Vanilla
39
kcal
0.4
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 2 Vegetable Oil
857
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 1 Juice, Orange
50
kcal
0
Fat g
9.6
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
b NOVA 2 Pure Canola Oil
857
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3 Mixed Vegetables
74
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Corn Flakes Cereal
—
kcal
0
Fat g
19.5
Sugar g
0
Salt g
per 100 g · 19.5 g protein
e NOVA 4 Sandwich Spread
—
kcal
—
Fat
88.9
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Ketchup
118
kcal
0
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Vegetable snacker
500
kcal
21.9
Fat g
6.3
Sugar g
2.3
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Lightly salted cashews halves & pieces, lightly salted
571
kcal
46.4
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
e NOVA 3 Sweetened Condensed Milk
333
kcal
7.7
Fat g
53.9
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Real Mayonnaise
90
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3 Crunchy Corn Squares
385
kcal
0
Fat g
10.3
Sugar g
1.8
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Fruit & Grain Strawberry
130
kcal
3
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 1 g protein