Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
b NOVA 4 Vanilla unsweetened almondmilk, vanilla
12
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
d NOVA 4 Italian Style Bread Crumbs
—
kcal
11.1
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 44.4 g protein
a NOVA 4 Restaurant Style Seasoned Croutons
33
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 1 g protein
d NOVA 1 Raisins
321
kcal
0.9
Fat g
70.3
Sugar g
0
Salt g
per 100 g · 3 g protein
e NOVA 3 Coarse Ground Dijon Mustard
0
kcal
0
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 0 g protein
d NOVA 3 Toasted Crispy Rice Cereal
390
kcal
1.2
Fat g
9.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Large Ripe Olives Pitted
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3 Parmesan Cheese
—
kcal
—
Fat
0
Sugar g
0.1
Salt g
per 100 g
a Greek nonfat yogurt
57
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 10.1 g protein
b NOVA 4 Sugar Free Syrup
0
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
b NOVA 4 Hazelnut artificially flavored
60
kcal
2
Fat g
7
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Creamy Peanut Butter
563
kcal
46.9
Fat g
12.5
Sugar g
1
Salt g
per 100 g · 21.9 g protein
a NOVA 4 Beef Broth
2
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 4 Oats & Honey Crunchy Granola Bars
452
kcal
16.7
Fat g
28.6
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Old Fashioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 1 Jasmine rice
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Cinni - mini crunch cereal
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Natural Spring Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Semi-sweet chocolate chips
467
kcal
26.7
Fat g
53.3
Sugar g
0
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Strawberry Preserves, Strawberry
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 4 Three Cheese Pasta Sauce
53
kcal
1.3
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 2 g protein
b NOVA 3 Lemon Juice
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Chili no beans
101
kcal
5.2
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Honey Graham Crackers
419
kcal
9.7
Fat g
25.8
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein