Italian Style Bread Crumbs

by Essential Everyday 30 g in Cooking helpers Barcode 0041303015742
Poor nutritional quality
Ultra-processed food

Italian Style Bread Crumbs by Essential Everyday is listed in the Cooking helpers category. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 10 +11%
Saturated fat 0 g 0 g 0% 5.3 −100%
Total sugars 22.2 g 6.7 g 19.1 +16%
Dietary fiber 22.3 g 6.7 g 24% 7.4 +202%
Protein 44.4 g 13.3 g 27% 8.7 +409%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Sugars higher 36%
Salt lower 14%
Saturated fat lower 1%
Protein top 3%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS AND CARAWAY SEEDS], SALT, GRATED PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER.

Not vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0041303015742

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Italian Style Bread Crumbs?

Italian Style Bread Crumbs has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Italian Style Bread Crumbs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Style Bread Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian Style Bread Crumbs contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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