Brand
Merchant Gourmet
51 Merchant Gourmet products average 157 kcal, 2.6 g of sugars and 5.6 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Porcini Mushrooms (0 g per 100 g)
Rices 2,936Canned common beans 2,594Microwave meals 1,986Quinoa 1,108Rice dishes 1,100Dried tomatoes 879Plant-based meals 803Vegetables based foods 794Chestnut spreads 721Chickpeas 697Lentils 688Pulses 393
a NOVA 3 Puy Lentils & French green lentils
148
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Spanish Style Grains
167
kcal
1.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 4 Tomatoey French Lentils
142
kcal
4.1
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Red & White Quinoa
184
kcal
3.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c NOVA 4 3 Bean & Lentil Chilli
78
kcal
0.4
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Thai Green Lentil Curry
99
kcal
2.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 5.4 g protein
a NOVA 4 Mediterranean Style Grains with Freekeh, Tomato & Olive
149
kcal
2.9
Fat g
3
Sugar g
0
Salt g
per 100 g · 3.7 g protein
b NOVA 3 Brown, Red & Wild Rice
157
kcal
2.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 4 Black Lentil Dhal
122
kcal
4.2
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Lentil & Chickpea Tagine
105
kcal
1.7
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Persian-Style Quinona & Lentils
176
kcal
2.8
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Whole Chestnuts
170
kcal
1.3
Fat g
9.5
Sugar g
0
Salt g
per 100 g · 3.8 g protein
b NOVA 4 Zingy Korean-style grains
159
kcal
2.8
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Puy Lentil Bolognese
69
kcal
0.3
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein
a NOVA 3 5 Bean Medley
133
kcal
1.6
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a NOVA 3 Beluga Lentil
142
kcal
1.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 3 Beluga Lentils
143
kcal
1.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 4 Spicy Cajun-Style Lentils & Red Kidney Beans
117
kcal
3.4
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Jamaican-style grains & pulses
135
kcal
3
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Jumbo chickpeas
147
kcal
3.5
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4 Mexican style grains
164
kcal
2.6
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
a NOVA 4 Smoky Black Turtle Beans
132
kcal
1.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
NOVA 4 Burrito Supergrain Bowl
0
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
NOVA 4 Mango Chili & Lime
170
kcal
2
Fat g
5.4
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein