Brown, Red & Wild Rice

by Merchant Gourmet 250 in Rices Barcode 5056215600431
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Brown, Red & Wild Rice by Merchant Gourmet provides 157 kcal per 100 g, with 0.2 g of sugars and 3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 393 kcal 329 −52%
Total fat 2.5 g 6.3 g 8% 1.4 +75%
Saturated fat 0.4 g 1 g 5% 0.3 +51%
Carbohydrates 29 g 72.5 g 26% 68.6 −58%
Total sugars 0.2 g 0.5 g 0.7 −72%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.6 g 6.5 g 23% 2.4 +10%
Protein 3 g 7.5 g 15% 7.2 −58%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2933 Rices products on Foodmetria.

Compared with other rices

Calories lower 9%
Sugars lower 45%
Salt higher 44%
Saturated fat higher 23%
Protein top 94%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (Sunflower Oil and/or Rapeseed Oil).

Palm oil freeVeganVegetarian

Product details

Quantity
250
Serving size
1 Pack (250 g)
Labels & certifications
VegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5056215600431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown, Red & Wild Rice?

Brown, Red & Wild Rice contains 157 kcal per 100 g and about 393 kcal per serving (1 Pack (250 g)).

How much sugar is in Brown, Red & Wild Rice?

Brown, Red & Wild Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown, Red & Wild Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown, Red & Wild Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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