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Lentil & Chickpea Tagine
Lentil & Chickpea Tagine by Merchant Gourmet provides 105 kcal per 100 g, with 2.3 g of sugars and 5.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked pulses category and comes in a 280 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (280 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 295 kcal | 124 −15% | |
| Total fat | 1.7 g | 4.8 g | 6% | 2.1 −19% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 0.4 −18% |
| Carbohydrates | 16.9 g | 47.3 g | 17% | 17.7 −5% |
| Total sugars | 2.3 g | 6.4 g | 2 +17% | |
| Added sugars | 0.7 g | 1.9 g | 4% | 0.2 +188% |
| Dietary fiber | 4.9 g | 13.7 g | 49% | 6.4 −24% |
| Protein | 5.2 g | 14.6 g | 29% | 6.8 −24% |
| Salt | 0.6 g | 1.6 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Cooked pulses products on Foodmetria.
Compared with other cooked pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Brown Lentils (51%) Water, Brown Lentils), Cooked Chickpeas (21%) Water, Chickpeas), Chopped Tomatoes (9%) Tomato, Tomato Juice), Ras el Hanout Seasoning (5%) (Sugar, Maize Starch, Dried Glucose Syrup, Ground Coriander, Ground Paprika, Yeast Extract, Dried Minced Red Pepper, Ground Cumin, Garlic Powder, Black Onion Seeds, Salt, Ground Cinnamon, Ground Ginger, Ground Black Pepper, Ground Fenugreek, Ground Fennel, Ground Nutmeg, Acidity Regulator [Citric Acid], Ground Turmeric, Crushed Chillies, Colour [Paprika Extract], Ground Clove, Ground Star Anise, Flavouring), Dried Apricot (3.9%)(Apricots, Rice Flour, Preservative [Sulphur Dioxide]), Onions, Red Pepper, Vegetable Oil (Sunflower Oil and/ or Rapeseed Oil), Cornflour
- Allergens
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 1 pack (280 g)
- Labels & certifications
- VegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5056215600752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil & Chickpea Tagine?
Lentil & Chickpea Tagine contains 105 kcal per 100 g and about 295 kcal per serving (1 pack (280 g)).
How much sugar is in Lentil & Chickpea Tagine?
Lentil & Chickpea Tagine has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil & Chickpea Tagine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil & Chickpea Tagine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil & Chickpea Tagine contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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