Pois cassés

by Prosain 230 g net égoutté in Cooked pulses Barcode 3335880004044
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pois cassés by Prosain provides 128 kcal per 100 g, with 3.9 g of sugars and 8.5 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked pulses category and comes in a 230 g net égoutté pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 124
Total fat 1.5 g 2.1 −28%
Saturated fat 0.5 g 0.4 +37%
Carbohydrates 16.3 g 17.7 −8%
Total sugars 3.9 g 2 +98%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.8 g 6.4 +21%
Protein 8.5 g 6.8 +24%
Salt 0.6 g 0.8 −20%

Category average across 18 Cooked pulses products on Foodmetria.

Compared with other cooked pulses

Calories higher 33%
Sugars higher 22%
Salt lower 44%
Saturated fat higher 33%
Protein top 22%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois cassés*, eau, sel de mer. Peut contenir des traces de soja et de gluten. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Product details

Quantity
230 g net égoutté
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01French agricultureAb agriculture biologiqueTidy manTriman
Sold in
France
Barcode
3335880004044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 128 kcal per 100 g.

How much sugar is in Pois cassés?

Pois cassés has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois cassés contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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