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Pois cassés
Pois cassés by Prosain provides 128 kcal per 100 g, with 3.9 g of sugars and 8.5 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked pulses category and comes in a 230 g net égoutté pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 124 |
| Total fat | 1.5 g | 2.1 −28% |
| Saturated fat | 0.5 g | 0.4 +37% |
| Carbohydrates | 16.3 g | 17.7 −8% |
| Total sugars | 3.9 g | 2 +98% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.8 g | 6.4 +21% |
| Protein | 8.5 g | 6.8 +24% |
| Salt | 0.6 g | 0.8 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Cooked pulses products on Foodmetria.
Compared with other cooked pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois cassés*, eau, sel de mer. Peut contenir des traces de soja et de gluten. *Ingrédients issus de l'agriculture biologique.
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 230 g net égoutté
- Labels & certifications
- OrganicEU OrganicEU AgricultureFR-BIO-01French agricultureAb agriculture biologiqueTidy manTriman
- Sold in
- France
- Barcode
- 3335880004044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois cassés?
Pois cassés contains 128 kcal per 100 g.
How much sugar is in Pois cassés?
Pois cassés has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois cassés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois cassés vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois cassés contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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