Puy lentils and whole grain quinoa by Quinola

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Puy lentils and whole grain quinoa

by Quinola 250 g in Cooked pulses Barcode 3770002946794
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Puy lentils and whole grain quinoa by Quinola provides 138 kcal per 100 g, with 7 g of sugars and 4.3 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked pulses category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 124 +11%
Total fat 3.5 g 2.1 +67%
Saturated fat 0.4 g 0.4 +10%
Carbohydrates 19 g 17.7 +7%
Total sugars 7 g 2 +256%
Protein 4.3 g 6.8 −37%
Salt 2.8 g 0.8 +271%

Category average across 18 Cooked pulses products on Foodmetria.

Compared with other cooked pulses

Calories higher 28%
Sugars higher 6%
Salt higher 6%
Saturated fat lower 50%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
3770002946794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puy lentils and whole grain quinoa?

Puy lentils and whole grain quinoa contains 138 kcal per 100 g.

How much sugar is in Puy lentils and whole grain quinoa?

Puy lentils and whole grain quinoa has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puy lentils and whole grain quinoa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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