Product 0290005337410

in Cooked pulses Barcode 0290005337410
Good nutritional quality
Ultra-processed food

Product 0290005337410 provides 165 kcal per 100 g, with 1.2 g of sugars and 5.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked pulses category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 124 +33%
Total fat 2.9 g 2.1 +39%
Saturated fat 0.4 g 0.4 +10%
Carbohydrates 26.7 g 17.7 +51%
Total sugars 1.2 g 2 −39%
Added sugars 0 g 0.2 −100%
Dietary fiber 5 g 6.4 −22%
Protein 5.4 g 6.8 −21%
Salt 0.5 g 0.8 −36%

Category average across 18 Cooked pulses products on Foodmetria.

Compared with other cooked pulses

Calories higher 17%
Sugars lower 50%
Salt lower 33%
Saturated fat lower 50%
Protein top 56%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Coarse Bulgur Wheat (44%) (Coarse Bug Wheat (contains Gluten) Water) Cooked Red Rice (22) (Red Rice Water) Cooked Red Quinoa (22%) (Red Quoa Water) Cooked Black Beans - Sunflower Oil. Flavouring Water Dried Garlic Lime Juice Cumin Seeds. Coriander Stabiliser: Guar Gum, Xanthan Gum. Acidity Regulator. Citric Acid Coarse Black Pepper. For Suitable for vegetarians allergens see ingredients in bold.

Palm oil free
Allergens
Gluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
0290005337410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 0290005337410?

Product 0290005337410 contains 165 kcal per 100 g.

How much sugar is in Product 0290005337410?

Product 0290005337410 has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 0290005337410 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 0290005337410 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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