Quinola

by Quinola 250 g in Meals Barcode 3770002946572
Average nutritional quality
Ultra-processed food

Quinola by Quinola provides 151 kcal per 100 g, with 1 g of sugars and 4.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 189 kcal 178 −15%
Total fat 5.3 g 6.6 g 8% 7.9 −33%
Saturated fat 3.1 g 3.9 g 20% 2.8 +12%
Carbohydrates 19.1 g 23.9 g 9% 17.8 +7%
Total sugars 1 g 1.3 g 3.1 −67%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 3.9 g 4.9 g 18% 2 +93%
Protein 4.7 g 5.9 g 12% 8.7 −46%
Salt 0.3 g 0.4 g 1.2 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 48%
Sugars lower 26%
Salt lower 9%
Saturated fat higher 31%
Protein top 72%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72 % Quinoa Cuit Bio (eau, quinoa) 15% Pois Chiches Bio 10% Lait de Coco Bio Huile de Tournesol Bio Coriandre Bio Curry Bio Sel de Guérande Stabilisant: Gomme de Guar Arôme Naturel (Coriandre)

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
VegetarianNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Made in FranceThe Vegan SocietyAb agriculture biologique
Sold in
France
Barcode
3770002946572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinola?

Quinola contains 151 kcal per 100 g and about 189 kcal per serving (125g).

How much sugar is in Quinola?

Quinola has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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