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The original 10 potato waffles
The original 10 potato waffles by Birds Eye provides 168 kcal per 100 g, with 0.9 g of sugars and 2.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (116.9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 196 kcal | 178 −6% | |
| Total fat | 7.6 g | 8.9 g | 11% | 7.9 |
| Saturated fat | 0.5 g | 0.6 g | 3% | 2.8 −82% |
| Carbohydrates | 22 g | 25.7 g | 9% | 17.8 +24% |
| Total sugars | 0.9 g | 1.1 g | 3.1 −71% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.4 g | 1.6 g | 6% | 2 −31% |
| Protein | 2.2 g | 2.6 g | 5% | 8.7 −75% |
| Salt | 0.7 g | 0.8 g | 1.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, 88%, Rapeseed oil, Potato granules, Potato starch, Salt, Stabiliser, Hydroxypropyl methylcellulose, White pepper
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (116.9 g)
- Labels & certifications
- VegetarianNo glutenPlastic free
- Sold in
- Ireland, United Kingdom
- Barcode
- 5000116107810
Prices reported by shoppers
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Frequently asked questions
How many calories are in The original 10 potato waffles?
The original 10 potato waffles contains 168 kcal per 100 g and about 196 kcal per serving (2 waffles (116.9 g)).
How much sugar is in The original 10 potato waffles?
The original 10 potato waffles has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The original 10 potato waffles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The original 10 potato waffles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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