Cod Fish Fingers

by Birds Eye 30 fish fingers in Fish fingers Barcode 5000116124596
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cod Fish Fingers by Birds Eye provides 236 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 30 fish fingers pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 204 +16%
Total fat 10 g 9.3 +8%
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 20 g 17.9 +12%
Total sugars 1.1 g 1.2 −11%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.8 g 1.2 −33%
Protein 12 g 12.3
Salt 0.6 g 0.9 −40%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 13%
Sugars higher 45%
Salt lower 13%
Saturated fat lower 16%
Protein top 71%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod (FISH) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
30 fish fingers
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000116124596

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cod Fish Fingers?

Cod Fish Fingers contains 236 kcal per 100 g.

How much sugar is in Cod Fish Fingers?

Cod Fish Fingers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod Fish Fingers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cod Fish Fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cod Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cod Fish Fingers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More fish fingers

View all →

More from Birds Eye

View all →