Category
Canned tunas
1,505 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 318Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
b NOVA 4 Atún con tomate
155
kcal
8.5
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 17 g protein
a NOVA 3 Fisch Thunfisch Filets in eigenem Saft
119
kcal
0.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27.8 g protein
a NOVA 4 Emietté de Thon le mariné Citron & Thym
216
kcal
13.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.6 g protein
a Thon Entier Tamima
158
kcal
4
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 30.3 g protein
a NOVA 3 Thon entier à la sauce tomate
175
kcal
4.4
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 33 g protein
a NOVA 3 Филе от риба тон в собствен сос
109
kcal
0.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
a NOVA 3 Albacore Tuna
127
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.2 g protein
a NOVA 3 Thon entier
109
kcal
0.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24.8 g protein
b NOVA 3 Atum em Molho de Tomate
196
kcal
15
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Thon à la sauce tomate
163
kcal
9.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.9 g protein
a NOVA 4 Albacore Solid White Tuna In Water
106
kcal
2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.7 g protein
a NOVA 3 Chunk Light Tuna
106
kcal
0
Fat g
—
Sugar
0.8
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Morceaux de Thon
99
kcal
0.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Atún Claro al Natural + PRO
107
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a NOVA 3 Albacore Wild Tuna
127
kcal
3.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
c NOVA 4 Le thon sauce catalane
80
kcal
2.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
a Atún aleta amarilla en hojuelas en agua
80
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20 g protein
a NOVA 3 Solid White Tuna Albacore
115
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25.7 g protein
a NOVA 3 Chunk Light Tuna in Water
89
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Wild Caught Light Tuna in Water
95
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a Thunfisch filets
111
kcal
0.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
NOVA 1 Tuna Steak with a little spring water
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.9 g protein
a NOVA 3 Tuna Flakes in Brine from real Skipjack tuna
92
kcal
3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
a NOVA 4 Thunfisch natur
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein