Category
Tuna flakes in oil
23 Tuna flakes in oil products average 191 kcal, 0.5 g of sugars and 18.8 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Thon miettes généreuse à l'huile d'olive vierge extra (0 g per 100 g)
c NOVA 3 Thon miettes généreuse à l'huile d'olive vierge extra
305
kcal
25
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d NOVA 3 Posta de atum dos Açores
283
kcal
22.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19.5 g protein
a Tuna Fillets in brine
106
kcal
0.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24.8 g protein
b NOVA 3 Tuńczyk kawałki w oleju roślinnym.
180
kcal
8.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Trancetti di tonno
231
kcal
15
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
c NOVA 4 Thon au chili
102
kcal
4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Century tuna (h) 155g
196
kcal
12.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 12.5 g protein
b NOVA 4 Whole Grain Dijon Mustard Tuna Salad
96
kcal
1.8
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 14.1 g protein
a NOVA 3 Tuńczyk kawałki w oleju roślinnym
180
kcal
9.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Briciole di tonno
193
kcal
10.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Tuńczyk rozdrobniony w oleju roślinnym.
223
kcal
19
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13 g protein
NOVA 3 Tuna Flakes In Vegetable Oil
162
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
b NOVA 3 Tuńczyk kawałki w zalewie z olejem roślinnym.
292
kcal
24
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a NOVA 3 Tuńczyk z Azorów
201
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27.7 g protein
a NOVA 3 Thunfisch Stücke in Öl
124
kcal
2.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b NOVA 3 Tuna flakes in sunflower oil
228
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
NOVA 3 Tuna flakes in oil
100
kcal
7
Fat g
0
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 4 Product 0016625235604
227
kcal
14
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
Premium Flakes in Oil
161
kcal
7.1
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
b NOVA 3 Miettes de thon à l'huile de tournesol
265
kcal
21
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein
d NOVA 4 555 tuna (p) 155g
118
kcal
8.2
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Тунець подрібнений в соняшниковій олії стерилізований
209
kcal
16
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
b NOVA 3 Ton
222
kcal
16.9
Fat g
—
Sugar
0.9
Salt g
per 100 g · 17.5 g protein