Tuńczyk kawałki w oleju roślinnym

by Lisner 120 g (170 g) in Tuna flakes in oil Barcode 5900344201406
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tuńczyk kawałki w oleju roślinnym by Lisner provides 180 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna flakes in oil category and comes in a 120 g (170 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 216 kcal 191 −6%
Total fat 9.5 g 11.4 g 15% 12.3 −23%
Saturated fat 1.6 g 1.9 g 10% 2.4 −33%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 23.5 g 28.2 g 56% 18.8 +25%
Salt 1 g 1.2 g 1.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tuna flakes in oil products on Foodmetria.

Compared with other tuna flakes in oil

Calories lower 35%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 36%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_tuńczyk_ [Euthynuus Katsuwonus pelamis (FAO 34, FAO 51, FAO 57, FAO 71, FAO 77, FAO 81)], olej słonecznikowy, sól.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (170 g)
Serving size
1 can (120 g)
Sold in
Poland
Barcode
5900344201406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuńczyk kawałki w oleju roślinnym?

Tuńczyk kawałki w oleju roślinnym contains 180 kcal per 100 g and about 216 kcal per serving (1 can (120 g)).

How much sugar is in Tuńczyk kawałki w oleju roślinnym?

Tuńczyk kawałki w oleju roślinnym has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuńczyk kawałki w oleju roślinnym healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuńczyk kawałki w oleju roślinnym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuńczyk kawałki w oleju roślinnym contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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