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Marinated Herring in mushroom sauce
Marinated Herring in mushroom sauce by Lisner provides 322 kcal per 100 g, with 5.5 g of sugars and 6.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 280g pack. Contains: eggs, fish, milk, soybeans, mleko.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 322 kcal | 227 +42% | |
| Total fat | 30 g | 30 g | 38% | 17.8 +68% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 3.1 +46% |
| Carbohydrates | 6.4 g | 6.4 g | 2% | 5.9 +8% |
| Total sugars | 5.5 g | 5.5 g | 4.8 +16% | |
| Added sugars | 4.7 g | 4.7 g | 9% | 3.1 +50% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 0.6 +32% |
| Protein | 6.5 g | 6.5 g | 13% | 10.7 −39% |
| Salt | 0 g | 0 g | 2.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32 % filety ze śledzia atlantyckiego", olej rzepakowy, woda, 9,6% śmietana, 7,1% grzyby konserwowe (4,7 % pieczarki, 1,2% kurki, 1,2 % grzyby nameko), 6% cebula marynowana, cukier, jogurt (mleko, skrobia), 2 % smażona cebula z grzybami [1,1 % cebula, 0,6% suszone-maślaki, olej rzepakowy, mieszanka przyprawowa (warzywa suszone, wzmacniacz smaku: E621; hydrolizat białka sojowego, barwnik: ryboflawiny), regulator kwasowości (kwas cytrynowy), pieprz), sól, ocet spirytusowy, skrobia modyfikowana, żółtko jaja, aromat grzybowy (zawiera mleko), ekstrakty (papryki i kurkumy), regulator kwasowości (kwas octowy), substancje konserwujące (sorbinian potasu, benzoesan sodu).
- Allergens
- EggsFishMilkSoybeansMleko
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 1 portion (100 g)
- Sold in
- France, Poland
- Barcode
- 5900344009293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinated Herring in mushroom sauce?
Marinated Herring in mushroom sauce contains 322 kcal per 100 g and about 322 kcal per serving (1 portion (100 g)).
How much sugar is in Marinated Herring in mushroom sauce?
Marinated Herring in mushroom sauce has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Marinated Herring in mushroom sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marinated Herring in mushroom sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marinated Herring in mushroom sauce contain?
According to the label data it contains: Eggs, Fish, Milk, Soybeans, Mleko. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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