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Śledzie Wiejskie
Śledzie Wiejskie by Nautica provides 188 kcal per 100 g, with 5.8 g of sugars and 9.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 227 −17% | |
| Total fat | 13.1 g | 13.1 g | 17% | 17.8 −26% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 3.1 −6% |
| Carbohydrates | 7.6 g | 7.6 g | 3% | 5.9 +29% |
| Total sugars | 5.8 g | 5.8 g | 4.7 +23% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 0.6 +36% |
| Protein | 9.4 g | 9.4 g | 19% | 10.8 −13% |
| Salt | 2.9 g | 2.9 g | 2.5 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
67% filety ze śledzia atlantyckiego bez skóry (Clupea harengus 12% cebula, woda, 8% olej rzepakowy, cukier, sól, ocet spirytusowy.
Product details
- Quantity
- 600g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Lithuania, Poland
- Barcode
- 20544508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śledzie Wiejskie?
Śledzie Wiejskie contains 188 kcal per 100 g and about 188 kcal per serving (1 serving (100 g)).
How much sugar is in Śledzie Wiejskie?
Śledzie Wiejskie has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Śledzie Wiejskie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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