Śledzie Wiejskie vs Rollmops au vinaigre
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Śledzie Wiejskie | Rollmops au vinaigre |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 188 kcal | 109 kcal |
| Fat | 13.1 g | 5.2 g |
| Saturated fat | 2.9 g | 1.2 g |
| Sugars | 5.8 g | 2.8 g |
| Salt | 2.9 g | 2 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 9.4 g | 12 g |
| Additives | 0 | 4 |
| Allergens | None listed | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops au vinaigre has 42% fewer calories (109 kcal vs 188 kcal).
- Rollmops au vinaigre has 60% less fat (5.2 g vs 13.1 g).
- Rollmops au vinaigre has 59% less saturated fat (1.2 g vs 2.9 g).
- Rollmops au vinaigre has 52% less sugar (2.8 g vs 5.8 g).
- Rollmops au vinaigre has 31% less salt (2 g vs 2.9 g).
- Śledzie Wiejskie has 38% more fiber (0.8 g vs 0.5 g).
- Rollmops au vinaigre has 22% more protein (12 g vs 9.4 g).
- Rollmops au vinaigre has the better Nutri-Score.
- Śledzie Wiejskie is less processed (lower NOVA group).
- Only Rollmops au vinaigre lists: Fish, Mustard.
Ingredients
Śledzie Wiejskie
67% filety ze śledzia atlantyckiego bez skóry (Clupea harengus 12% cebula, woda, 8% olej rzepakowy, cukier, sól, ocet spirytusowy.
Rollmops au vinaigre
Eau ; filets de _hareng_ 36 % (Clupea harengus) ; oignons 10 % ; cornichons 6,5 % ; vinaigre 3,7 % ; sucre ; carottes ; graines de _moutarde_ ; poivre ; piment de Jamaïque ; sel ; arôme ; arôme naturel ; acidifiant : acide acétique ; correcteurs d'acidité : acide ascorbique, E296, E334.
FAQ
Which is healthier: Śledzie Wiejskie or Rollmops au vinaigre?
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 109 kcal versus 188 kcal per 100 g.
Which has less sugar?
Rollmops au vinaigre has less sugar: 2.8 g versus 5.8 g per 100 g.