Rollmops au vinaigre vs Matjes Filets
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Rollmops au vinaigre
Matjes Filets
Nutrition per 100 g
| Nutrient | Rollmops au vinaigre | Matjes Filets |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 174 kcal |
| Fat | 5.2 g | 12.8 g |
| Saturated fat | 1.2 g | 2.2 g |
| Sugars | 2.8 g | 2 g |
| Salt | 2 g | 5 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 12.7 g |
| Additives | 4 | 2 |
| Allergens | Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops au vinaigre has 37% fewer calories (109 kcal vs 174 kcal).
- Rollmops au vinaigre has 59% less fat (5.2 g vs 12.8 g).
- Rollmops au vinaigre has 45% less saturated fat (1.2 g vs 2.2 g).
- Matjes Filets has 29% less sugar (2 g vs 2.8 g).
- Rollmops au vinaigre has 60% less salt (2 g vs 5 g).
- Rollmops au vinaigre has the better Nutri-Score.
- Only Rollmops au vinaigre lists: Mustard.
Ingredients
Rollmops au vinaigre
Eau ; filets de _hareng_ 36 % (Clupea harengus) ; oignons 10 % ; cornichons 6,5 % ; vinaigre 3,7 % ; sucre ; carottes ; graines de _moutarde_ ; poivre ; piment de Jamaïque ; sel ; arôme ; arôme naturel ; acidifiant : acide acétique ; correcteurs d'acidité : acide ascorbique, E296, E334.
Matjes Filets
98% Matjesfilets nach nordischer Art (_Heringsfilets_, Speisesalz, Dextrose, Säureregulator: Natriumlactat, Natriumacetate; Gewürzextrakte), Rapsöl.
FAQ
Which is healthier: Rollmops au vinaigre or Matjes Filets?
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 109 kcal versus 174 kcal per 100 g.
Which has less sugar?
Matjes Filets has less sugar: 2 g versus 2.8 g per 100 g.