Rollmops au vinaigre vs Edle Matjesfilets nordische Art
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Rollmops au vinaigre
Edle Matjesfilets nordische Art
Nutrition per 100 g
| Nutrient | Rollmops au vinaigre | Edle Matjesfilets nordische... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 177 kcal |
| Fat | 5.2 g | 13 g |
| Saturated fat | 1.2 g | 3.1 g |
| Sugars | 2.8 g | 1.8 g |
| Salt | 2 g | 3.7 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 13 g |
| Additives | 4 | 2 |
| Allergens | Fish, Mustard | Fish, Matjesfilets |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops au vinaigre has 38% fewer calories (109 kcal vs 177 kcal).
- Rollmops au vinaigre has 60% less fat (5.2 g vs 13 g).
- Rollmops au vinaigre has 61% less saturated fat (1.2 g vs 3.1 g).
- Edle Matjesfilets nordische Art has 36% less sugar (1.8 g vs 2.8 g).
- Rollmops au vinaigre has 46% less salt (2 g vs 3.7 g).
- Rollmops au vinaigre has the better Nutri-Score.
- Only Rollmops au vinaigre lists: Mustard.
- Only Edle Matjesfilets nordische Art lists: Matjesfilets.
Ingredients
Rollmops au vinaigre
Eau ; filets de _hareng_ 36 % (Clupea harengus) ; oignons 10 % ; cornichons 6,5 % ; vinaigre 3,7 % ; sucre ; carottes ; graines de _moutarde_ ; poivre ; piment de Jamaïque ; sel ; arôme ; arôme naturel ; acidifiant : acide acétique ; correcteurs d'acidité : acide ascorbique, E296, E334.
Edle Matjesfilets nordische Art
_Matjesfilets_ nordische Art 98% (_Heringsfilets_, Speisesalz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl 2%
FAQ
Which is healthier: Rollmops au vinaigre or Edle Matjesfilets nordische Art?
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 109 kcal versus 177 kcal per 100 g.
Which has less sugar?
Edle Matjesfilets nordische Art has less sugar: 1.8 g versus 2.8 g per 100 g.