Mar Herring w Mustard sauce MSC vs Rollmops au vinaigre
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Mar Herring w Mustard sauce MSC
Rollmops au vinaigre
Nutrition per 100 g
| Nutrient | Mar Herring w Mustard sauce... | Rollmops au vinaigre |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 109 kcal |
| Fat | 20 g | 5.2 g |
| Saturated fat | 6.1 g | 1.2 g |
| Sugars | 17 g | 2.8 g |
| Salt | 4 g | 2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7 g | 12 g |
| Additives | 6 | 4 |
| Allergens | Fish, Mustard | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops au vinaigre has 60% fewer calories (109 kcal vs 274 kcal).
- Rollmops au vinaigre has 74% less fat (5.2 g vs 20 g).
- Rollmops au vinaigre has 80% less saturated fat (1.2 g vs 6.1 g).
- Rollmops au vinaigre has 84% less sugar (2.8 g vs 17 g).
- Rollmops au vinaigre has 50% less salt (2 g vs 4 g).
- Rollmops au vinaigre has 100% more fiber (0.5 g vs 0 g).
- Rollmops au vinaigre has 42% more protein (12 g vs 7 g).
- Rollmops au vinaigre has the better Nutri-Score.
Ingredients
Mar Herring w Mustard sauce MSC
Harengs (poisson) marinés (50 %) (harengs [poisson] [Clupea harengus]*, eau, sel, acidifiant [E260]), eau, sucre, huile de colza, moutarde (10 %) (eau, sucre, graines de moutarde, vinaigre d'alcool, sel, stabilisant [E1442), colorants [E101, E160a]), graines de moutarde (2 %), épaississant (E415), conservateur (E211), colorant (E160a). * Pêché en mer du Nord ou en mer de Norvège.
Rollmops au vinaigre
Eau ; filets de _hareng_ 36 % (Clupea harengus) ; oignons 10 % ; cornichons 6,5 % ; vinaigre 3,7 % ; sucre ; carottes ; graines de _moutarde_ ; poivre ; piment de Jamaïque ; sel ; arôme ; arôme naturel ; acidifiant : acide acétique ; correcteurs d'acidité : acide ascorbique, E296, E334.
FAQ
Which is healthier: Mar Herring w Mustard sauce MSC or Rollmops au vinaigre?
Overall, Rollmops au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 109 kcal versus 274 kcal per 100 g.
Which has less sugar?
Rollmops au vinaigre has less sugar: 2.8 g versus 17 g per 100 g.