Category
Herring
199 Herring products average 227 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salatā hering cea (0 g per 100 g)
d NOVA 4 Rollmops au vinaigre
109
kcal
5.2
Fat g
2.8
Sugar g
2
Salt g
per 100 g · 12 g protein
e NOVA 3 Mar Herring w dill MSC
208
kcal
9.6
Fat g
18
Sugar g
3
Salt g
per 100 g · 11 g protein
d Filetti di aringa con cipolle
184
kcal
15.5
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c NOVA 3 Ma salade - Hareng, riz de Camarque & chou kale bio
159
kcal
8.4
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
e NOVA 3 Śledzie Wiejskie
188
kcal
13.1
Fat g
5.8
Sugar g
2.9
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Mar Herring w Mustard sauce MSC
274
kcal
20
Fat g
17
Sugar g
4
Salt g
per 100 g · 7 g protein
e NOVA 4 Matjes Filets
174
kcal
12.8
Fat g
2
Sugar g
5
Salt g
per 100 g · 12.7 g protein
c NOVA 4 Херинга в доматен сос
109
kcal
5
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 11 g protein
e NOVA 4 Edle Matjesfilets nordische Art
177
kcal
13
Fat g
1.8
Sugar g
3.7
Salt g
per 100 g · 13 g protein
d NOVA 4 Heringssalat
225
kcal
18
Fat g
8.1
Sugar g
1.7
Salt g
per 100 g · 5.4 g protein
d Ja Sahne Heringsfilets
309
kcal
28.7
Fat g
5.7
Sugar g
2.2
Salt g
per 100 g · 6.2 g protein
d Sahne Heringsfilets
293
kcal
26.5
Fat g
6.3
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
d NOVA 3 Herring Snack
294
kcal
27
Fat g
3.6
Sugar g
2.6
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Marinated Herring in mushroom sauce
322
kcal
30
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Matjesfilet
1
kcal
1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
e NOVA 4 Edle Matjesfilets Nordische Art
163
kcal
12.9
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Dill Heringsfilet
287
kcal
25.8
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 7 g protein
e NOVA 4 Herring dill marinade
253
kcal
12
Fat g
23
Sugar g
2.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Heringsfilets
278
kcal
25.1
Fat g
6.9
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Heringsfilet in Dillsahnesauce
318
kcal
29.4
Fat g
5.6
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Feine Dill-Sahne-Heringsfilets
319
kcal
29.4
Fat g
5.3
Sugar g
2.2
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Heringsfilets in Tomatensauce
172
kcal
12.1
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Heringsfilet Mexico-Sauce
198
kcal
14
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Matjesfilets nordische Art
173
kcal
13
Fat g
1.8
Sugar g
4.2
Salt g
per 100 g · 13 g protein