Filets de hareng

by Brunswick in Herring Barcode 0066613193065
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Filets de hareng by Brunswick provides 110 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 110 kcal 227 −52%
Total fat 4.5 g 4.5 g 6% 17.8 −75%
Saturated fat 2.5 g 2.5 g 13% 3.1 −19%
Carbohydrates 1 g 1 g 0% 5.9 −83%
Total sugars 0 g 0 g 4.8 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 16 g 16 g 32% 10.7 +49%
Salt 1.6 g 1.6 g 2.5 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories lower 3%
Sugars lower 1%
Salt lower 28%
Saturated fat lower 26%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 can (100 g)
Sold in
Canada
Barcode
0066613193065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de hareng?

Filets de hareng contains 110 kcal per 100 g and about 110 kcal per serving (1 can (100 g)).

How much sugar is in Filets de hareng?

Filets de hareng has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de hareng healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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