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Ma salade - Hareng, riz de Camarque & chou kale bio
Ma salade - Hareng, riz de Camarque & chou kale bio by La belle-iloise provides 159 kcal per 100 g, with 1.4 g of sugars and 5.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 175 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 227 −30% |
| Total fat | 8.4 g | 17.8 −53% |
| Saturated fat | 1.8 g | 3.1 −42% |
| Carbohydrates | 14 g | 5.9 +136% |
| Total sugars | 1.4 g | 4.8 −71% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 5.8 g | 10.7 −46% |
| Salt | 0.9 g | 2.5 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de hareng (26%), tomates cerises (18%), riz long complet de Camargue (13%), oignon (10%), chou kale (9%), wakamé (6%), eau, huile d'olive vierge extra, jus de citron, graine de lin brun, citron confit au sel, amidon de riz, sel fumé, plantes aromatiques, poivre.
- Allergens
- Fish
Product details
- Quantity
- 175 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3660088177802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ma salade - Hareng, riz de Camarque & chou kale bio?
Ma salade - Hareng, riz de Camarque & chou kale bio contains 159 kcal per 100 g.
How much sugar is in Ma salade - Hareng, riz de Camarque & chou kale bio?
Ma salade - Hareng, riz de Camarque & chou kale bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ma salade - Hareng, riz de Camarque & chou kale bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ma salade - Hareng, riz de Camarque & chou kale bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ma salade - Hareng, riz de Camarque & chou kale bio contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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