Rollmops au vinaigre vs Ma salade - Hareng, riz de Camarque & chou kale bio
Overall, Ma salade - Hareng, riz de Camarque & chou kale bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Rollmops au vinaigre
Ma salade - Hareng, riz de Camarque & chou kale bio
Nutrition per 100 g
| Nutrient | Rollmops au vinaigre | Ma salade - Hareng, riz de C... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 109 kcal | 159 kcal |
| Fat | 5.2 g | 8.4 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 2.8 g | 1.4 g |
| Salt | 2 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 5.8 g |
| Additives | 4 | 0 |
| Allergens | Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops au vinaigre has 31% fewer calories (109 kcal vs 159 kcal).
- Rollmops au vinaigre has 38% less fat (5.2 g vs 8.4 g).
- Rollmops au vinaigre has 33% less saturated fat (1.2 g vs 1.8 g).
- Ma salade - Hareng, riz de Camarque & chou kale bio has 50% less sugar (1.4 g vs 2.8 g).
- Ma salade - Hareng, riz de Camarque & chou kale bio has 55% less salt (0.9 g vs 2 g).
- Rollmops au vinaigre has 52% more protein (12 g vs 5.8 g).
- Ma salade - Hareng, riz de Camarque & chou kale bio has the better Nutri-Score.
- Ma salade - Hareng, riz de Camarque & chou kale bio is less processed (lower NOVA group).
- Only Rollmops au vinaigre lists: Mustard.
Ingredients
Rollmops au vinaigre
Eau ; filets de _hareng_ 36 % (Clupea harengus) ; oignons 10 % ; cornichons 6,5 % ; vinaigre 3,7 % ; sucre ; carottes ; graines de _moutarde_ ; poivre ; piment de Jamaïque ; sel ; arôme ; arôme naturel ; acidifiant : acide acétique ; correcteurs d'acidité : acide ascorbique, E296, E334.
Ma salade - Hareng, riz de Camarque & chou kale bio
Filets de hareng (26%), tomates cerises (18%), riz long complet de Camargue (13%), oignon (10%), chou kale (9%), wakamé (6%), eau, huile d'olive vierge extra, jus de citron, graine de lin brun, citron confit au sel, amidon de riz, sel fumé, plantes aromatiques, poivre.
FAQ
Which is healthier: Rollmops au vinaigre or Ma salade - Hareng, riz de Camarque & chou kale bio?
Overall, Ma salade - Hareng, riz de Camarque & chou kale bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 109 kcal versus 159 kcal per 100 g.
Which has less sugar?
Ma salade - Hareng, riz de Camarque & chou kale bio has less sugar: 1.4 g versus 2.8 g per 100 g.