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Herring Fillets
Herring Fillets by Brunswick provides 176 kcal per 100 g, with 0 g of sugars and 15.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 3.53 oz (100g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 150 kcal | 210 −16% | |
| Total fat | 20 g | 17 g | 22% | 15.8 +27% |
| Saturated fat | 6 g | 5.1 g | 26% | 2.9 +110% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 15.5 g | 13.2 g | 26% | 12.1 +28% |
| Salt | 1.8 g | 1.5 g | 1.5 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring fillets, water, salt, natural smoke flavoring, sodium hexametaphosphate
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.53 oz (100g)
- Serving size
- 1 can drained (85 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0066613175061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herring Fillets?
Herring Fillets contains 176 kcal per 100 g and about 150 kcal per serving (1 can drained (85 g)).
How much sugar is in Herring Fillets?
Herring Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herring Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herring Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herring Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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