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Filet
Filet by NIXE provides 382 kcal per 100 g, with 0 g of sugars and 12.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 102 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 390 kcal | 210 +82% | |
| Total fat | 36.7 g | 37.4 g | 48% | 15.8 +133% |
| Saturated fat | 4.5 g | 4.6 g | 23% | 2.9 +58% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 3.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 12.8 g | 13.1 g | 26% | 12.1 +5% |
| Salt | 0.5 g | 0.5 g | 1.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% filety ze śledzia atlantyckiego ze skórą (Clupea harengus), olej rzepakowy, sól.
- Allergens
- Fish
Product details
- Quantity
- 170 g
- Serving size
- 102 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Hungary
- Barcode
- 20052942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet?
Filet contains 382 kcal per 100 g and about 390 kcal per serving (102 g).
How much sugar is in Filet?
Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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