Sardines | In Extra Virgin Olive Oil

by NIXE 125 g in Sardines in olive oil Barcode 20703622
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines | In Extra Virgin Olive Oil by NIXE provides 244 kcal per 100 g, with 0 g of sugars and 20.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 220 kcal 244
Total fat 17.8 g 16 g 21% 17.3
Saturated fat 3.4 g 3.1 g 16% 3.8 −9%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 20.6 g 18.5 g 37% 21.5
Salt 1.2 g 1.1 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 35%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 47%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72 % sardines (fish), 27 % extra virgin olive oil, 1 % salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
1 serving (90 g)
Labels & certifications
Omega-3High in Omega 3Triman
Sold in
France
Barcode
20703622

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines | In Extra Virgin Olive Oil?

Sardines | In Extra Virgin Olive Oil contains 244 kcal per 100 g and about 220 kcal per serving (1 serving (90 g)).

How much sugar is in Sardines | In Extra Virgin Olive Oil?

Sardines | In Extra Virgin Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines | In Extra Virgin Olive Oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines | In Extra Virgin Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines | In Extra Virgin Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines | In Extra Virgin Olive Oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from NIXE

View all →