Sardines by minerva

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines

by minerva 120 g in Sardines in olive oil Barcode 5606677004041
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines by minerva provides 204 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in olive oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 244 −16%
Total fat 12 g 17.3 −31%
Saturated fat 2.1 g 3.8 −44%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 21.5 +12%
Salt 0.6 g 1.1 −41%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 19%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 7%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
France
Barcode
5606677004041

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines?

Sardines contains 204 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardinilla aceite oliva reducido en sal rr-90 a NOVA 3
Sardinilla aceite oliva reducido en sal rr-90
Carrefour · 2 x 90 g
169 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21 g protein
−33% saturated fat−38% salt

More sardines in olive oil

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l’huile d’olive b NOVA 3
Sardines à l’huile d’olive
Connétable · 135 g (102g poisson)
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines sans aretes huile d\'olive b NOVA 3
Sardines sans aretes huile d\'olive
Connétable · 140 g (égoutté : 98 g)
208 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines | In Extra Virgin Olive Oil d NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
244 kcal
17.8 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen

More from minerva

View all →
Product 5606677004058 a NOVA 3
Product 5606677004058
minerva
191 kcal
11 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines In Tomato Sauce b NOVA 3
Sardines In Tomato Sauce
minerva · 85g
183 kcal
11.7 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 17.5 g protein
Palm oil free 1 allergen
Product 5606677004065 a NOVA 3
Product 5606677004065
minerva · 120g net
204 kcal
12 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
ΦΑΣΤ ΜΑΡΓΑΡΙΝΗ ΚΥΠΕΛΟ 220γρ. e
ΦΑΣΤ ΜΑΡΓΑΡΙΝΗ ΚΥΠΕΛΟ 220γρ.
minerva
— kcal
0.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Milks
Atum Posta ao Natural a NOVA 3
Atum Posta ao Natural
minerva · 84 g
105 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Minerva Olive Oil Sansa Pomace b NOVA 2
Minerva Olive Oil Sansa Pomace
minerva
824 kcal
91.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils