Top 10 · Updated October 2026
Highest-Protein Sardines In Olive Oil
Sardines in olive oil: typically 22 g of protein per 100 g (median of 892 products). The sardines in olive oil with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 853 sardines in olive oil with complete data.
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1
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2
Sardinas en aceite de oliva
Calvo · 85g -
3
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4
Sardines In Olijfolie Met Citroen
Fish tales · 120 g -
5
Sardines en boites
Manna -
6
Sardinas en aceite de oliva
Rosalinda -
7
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8
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9
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10
How we built this list
We ranked all published sardines in olive oil on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.