Sardines en boites

by Manna in Sardines in olive oil Barcode 5601721110341
Average nutritional quality
Green-Score
d
Environmental impact estimate

Sardines en boites by Manna provides 390 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can

Nutrient Per 100 g Category avg
Calories 390 kcal 244 +60%
Total fat 31 g 17.3 +79%
Saturated fat 6 g 3.8 +59%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 28 g 21.5 +30%
Salt 0.3 g 1.1 −71%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 1%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 5%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 can
Sold in
France
Barcode
5601721110341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines en boites?

Sardines en boites contains 390 kcal per 100 g.

How much sugar is in Sardines en boites?

Sardines en boites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines en boites healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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