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Manna sauce bolo
Manna sauce bolo by Manna provides 98 kcal per 100 g, with 4.9 g of sugars and 5.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 355g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 348 kcal | 194 −50% | |
| Total fat | 5.5 g | 19.5 g | 25% | 12.8 −57% |
| Saturated fat | 1.6 g | 5.7 g | 29% | 2.4 −34% |
| Carbohydrates | 6.1 g | 21.7 g | 8% | 16.1 −62% |
| Total sugars | 4.9 g | 17.4 g | 9.8 −50% | |
| Added sugars | 4.5 g | 15.8 g | 32% | 4.8 −7% |
| Protein | 5.4 g | 19.2 g | 38% | 2.8 +91% |
| Salt | 1 g | 3.6 g | 5.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
porc, viande de beuf, sel, épices, dextrose), oignon, purée de tomates (4.9%), huile de colza, amidon de blé sans gluten, sucre, sel, épices LO émulsifiant (E472e), proféine de lait, stabilisant IE340), acidifiant (E270, E327, E325), vinaigre, poivre rouge. (céleri), ail, arôme soja, céleri), sirop de glucose, dextrose, exhausteur de goût (E621, E635), protéine de soja, graisse de soja, Zout/Sel
- Allergens
- CeleryGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 355g
- Sold in
- Belgium
- Barcode
- 14127235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manna sauce bolo?
Manna sauce bolo contains 98 kcal per 100 g and about 348 kcal per serving (355g).
How much sugar is in Manna sauce bolo?
Manna sauce bolo has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manna sauce bolo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Manna sauce bolo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Manna sauce bolo contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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