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Sardines huile d olive vierge

by Parmentier 135 g x 2 (95 g égoutté) in Sardines in olive oil Barcode 3019081238728

Sardines à l'huile d'olive

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Sardines huile d olive vierge by Parmentier provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 135 g x 2 (95 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat

15 g · Moderate

Saturated fat

3.5 g · Moderate

Sugars

0 g · Low

Salt

1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	227 kcal	244 −7%
Total fat	15 g	17.3 −14%
Saturated fat	3.5 g	3.8 −7%
Carbohydrates	0 g	0.6 −100%
Total sugars	0 g	0.3 −100%
Added sugars	0 g	0.1 −100%
Dietary fiber	0 g	0.1 −100%
Protein	23 g	21.5 +7%
Salt	1.2 g	1.1 +11%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

lower 50%

Sugars

lower 1%

Salt

higher 16%

Saturated fat

lower 47%

Protein

top 43%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 135 g x 2 (95 g égoutté)
Sold in: France
Barcode: 3019081238728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines huile d olive vierge?

Sardines huile d olive vierge contains 227 kcal per 100 g.

How much sugar is in Sardines huile d olive vierge?

Sardines huile d olive vierge has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines huile d olive vierge healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines huile d olive vierge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines huile d olive vierge contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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a NOVA 3