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Sardines à l'huile d'olive et herbes de Provence
Sardines à l'huile d'olive et herbes de Provence by Parmentier provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category and comes in a 135 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g (égoutté)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 216 kcal | 244 −7% | |
| Total fat | 15 g | 14.3 g | 18% | 17.3 −14% |
| Saturated fat | 3.5 g | 3.3 g | 16% | 3.8 −7% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 21.9 g | 44% | 21.5 +7% |
| Salt | 1.2 g | 1.1 g | 1.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Fish), Extra Virgin Olive Oil, Salt, Provencal Herbs (0.3%), Natural Herbs Flavouring. MAY CONTAIN TRACES OF CELERY, GLUTEN AND MUSTARD.
- Allergens
- Fish
- May contain traces
- Mustard
Product details
- Quantity
- 135 g
- Serving size
- 95g (égoutté)
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 3019081238681
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Sardines (Fish), Extra Virgin Olive Oil, Salt, Provencal Herbs (0.3%), Natural Herbs Flavouring. MAY CONTAIN TRACES OF CELERY, GLUTEN AND MUSTARD. PTSardines (Fish), Extra Virgin Olive Oil, Salt, Provencal Herbs (0.3%), Natural Herbs Flavouring. MAY CONTAIN TRACES OF CELERY, GLUTEN AND MUSTARD.
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sardines à l'huile d'olive et herbes de Provence?
Sardines à l'huile d'olive et herbes de Provence contains 227 kcal per 100 g and about 216 kcal per serving (95g (égoutté)).
How much sugar is in Sardines à l'huile d'olive et herbes de Provence?
Sardines à l'huile d'olive et herbes de Provence has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'huile d'olive et herbes de Provence healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'huile d'olive et herbes de Provence vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'huile d'olive et herbes de Provence contain?
According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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