Sardines huile d'olives et piment

by Parmentier 135g in Sardines in oil and chili Barcode 3019081238650
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines huile d'olives et piment by Parmentier provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 135g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 230
Total fat 15 g 15.8 −5%
Saturated fat 3.5 g 3.5
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.4 −100%
Protein 23 g 21.7 +6%
Salt 1.2 g 1.2

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories higher 42%
Sugars lower 1%
Salt higher 41%
Saturated fat higher 48%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olive vierge extra, citron, cornichons (cornichons, vinaigre d'alcool, sel) (dont sulfites), sel, piment (2%) piment, eau, vinaigre d'alcool, sel), laurier, extrait de piment. Traces éventuelles de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites
May contain traces
Mustard

Product details

Quantity
135g
Labels & certifications
PT C.241.1 P CE
Sold in
France, United Kingdom
Barcode
3019081238650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines huile d'olives et piment?

Sardines huile d'olives et piment contains 227 kcal per 100 g.

How much sugar is in Sardines huile d'olives et piment?

Sardines huile d'olives et piment has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines huile d'olives et piment healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines huile d'olives et piment vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines huile d'olives et piment contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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