Top 10 · Updated October 2026

Best Low-Sugar Sardines In Oil And Chili

The 10 lowest-sugar sardines in oil and chili products on this list range from 0 g to 0 g of sugar per 100 g. The sardines in oil and chili with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 79 sardines in oil and chili with complete data.

  1. 1 Sardinhas em óleo picante

    Sardinhas em óleo picante

    Bom Petisco · 84 g (120 g)
    a NOVA 3 163 kcal 0 g sugar 22 g protein 8.1 g fat

    Also: Palm oil free · No additives

  2. 2 Sardines au piment

    Sardines au piment

    Cap Dinec · 120 g
    a 229 kcal 0 g sugar 27 g protein 13 g fat
  3. 3 Sardines a l'huile d'Olive et Piment

    Sardines a l'huile d'Olive et Piment

    Leader Price · 115 g (égoutté : 80,5 g)
    a NOVA 4 181 kcal 0 g sugar 23.4 g protein 9.3 g fat

    Also: Palm oil free

  4. 4 Sardinas en aceite picante

    Sardinas en aceite picante

    Briosa · 120 g (84 g)
    a NOVA 3 184 kcal 0 g sugar 23 g protein 10 g fat

    Also: Palm oil free · No additives

  5. 5 Sardine à l huile végétale et piment

    Sardine à l huile végétale et piment

    a 0 g sugar 20.7 g protein 28.9 g fat
  6. 6 Sardinhas em óleo vegetal picante

    Sardinhas em óleo vegetal picante

    Ramirez · 88 g (125 g)
    b NOVA 3 228 kcal 0 g sugar 24 g protein 15 g fat

    Also: Palm oil free · No additives

  7. 7 Sardines sans arêtes au piment à l'huile d'olive

    Sardines sans arêtes au piment à l'huile d'olive

    Connétable · 140g
    b NOVA 4 222 kcal 0 g sugar 24 g protein 14 g fat

    Also: Palm oil free · No additives

  8. 8 Sardines à l'huiles pimentée

    Sardines à l'huiles pimentée

    Delmonaco
    b NOVA 3 229 kcal 0 g sugar 22 g protein 15 g fat

    Also: Palm oil free · No additives

  9. 9 Sardines au piment de Cayenne

    Sardines au piment de Cayenne

    Connétable · 3 x 135 g
    b NOVA 3 223 kcal 0 g sugar 22 g protein 15 g fat

    Also: Palm oil free · No additives

  10. 10 Sardine piccanti

    Sardine piccanti

    Waitrose · 84g
    b NOVA 3 224 kcal 0 g sugar 24.6 g protein 13.7 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published sardines in oil and chili on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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