Top 10 · Updated October 2026

Healthiest Sardines In Oil And Chili by Nutri-Score

8 of the top 10 sardines in oil and chili products carry Nutri-Score A; the rest score B or better. The sardines in oil and chili with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 79 sardines in oil and chili with complete data.

  1. 1 Sardines au piment

    Sardines au piment

    Cap Dinec · 120 g
    a 229 kcal 0 g sugar 27 g protein 13 g fat
  2. 2 Sardine fillet in olive oil with chili

    Sardine fillet in olive oil with chili

    Marks & Spencer
    a NOVA 3 217 kcal 0.1 g sugar 25 g protein 12.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Sardines piment d'espelette

    Sardines piment d'espelette

    Le Grand Lejon
    a 236 kcal 0.5 g sugar 23.3 g protein 15.5 g fat
  4. 4 Sardinhas em óleo picante

    Sardinhas em óleo picante

    Bom Petisco · 84 g (120 g)
    a NOVA 3 163 kcal 0 g sugar 22 g protein 8.1 g fat

    Also: Palm oil free · No additives

  5. 5 Sardines a l'huile d'Olive et Piment

    Sardines a l'huile d'Olive et Piment

    Leader Price · 115 g (égoutté : 80,5 g)
    a NOVA 4 181 kcal 0 g sugar 23.4 g protein 9.3 g fat

    Also: Palm oil free

  6. 6 Sardine à l huile végétale et piment

    Sardine à l huile végétale et piment

    a 0 g sugar 20.7 g protein 28.9 g fat
  7. 7 Sardines em Tomate Picante

    Sardines em Tomate Picante

    Tricana · 120 g (80 g)
    a 106 kcal 0.8 g sugar 18 g protein 3.4 g fat
  8. 8 Sardinas en aceite picante

    Sardinas en aceite picante

    Briosa · 120 g (84 g)
    a NOVA 3 184 kcal 0 g sugar 23 g protein 10 g fat

    Also: Palm oil free · No additives

  9. 9 Sardines au piment d'Espelette Connétable

    Sardines au piment d'Espelette Connétable

    Connétable
    b NOVA 3 206 kcal 0.7 g sugar 21 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Sardine à l'huile pimentée

    Sardine à l'huile pimentée

    Joly
    b NOVA 3 163 kcal 1.1 g sugar 26.5 g protein 5.8 g fat

    Also: No additives

How we built this list

We ranked all published sardines in oil and chili on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sardines in oil and chili rankings

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