Nutrition report ready

Sardine fillet in olive oil with chili

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score A NOVA 3

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Sardine fillet in olive oil with chili by Marks & Spencer

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Sardine fillet in olive oil with chili

by Marks & Spencer in Sardines in oil and chili Barcode 29062324
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardine fillet in olive oil with chili by Marks & Spencer provides 217 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 230 −6%
Total fat 12.6 g 15.8 −20%
Saturated fat 2.7 g 3.5 −22%
Carbohydrates 0.4 g 0.6 −37%
Total sugars 0.1 g 0.3 −64%
Added sugars 0 g 0 −100%
Dietary fiber 0.8 g 0.4 +105%
Protein 25 g 21.7 +15%
Salt 0.6 g 1.2 −53%

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories lower 28%
Sugars higher 48%
Salt lower 3%
Saturated fat lower 18%
Protein top 10%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

olive oil

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
29062324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine fillet in olive oil with chili?

Sardine fillet in olive oil with chili contains 217 kcal per 100 g.

How much sugar is in Sardine fillet in olive oil with chili?

Sardine fillet in olive oil with chili has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine fillet in olive oil with chili healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine fillet in olive oil with chili vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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