Sardines au Piment d'espelette doux

by Connétable 135 g in Sardines in oil and chili Barcode 3263670125412
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sardines au Piment d'espelette doux by Connétable provides 260 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and chili category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 230 +13%
Total fat 20 g 15.8 +26%
Saturated fat 4 g 3.5 +15%
Carbohydrates 0.6 g 0.6 −6%
Total sugars 0.6 g 0.3 +114%
Added sugars 0 g 0 −100%
Dietary fiber 0.8 g 0.4 +105%
Protein 19 g 21.7 −12%
Salt 2.3 g 1.2 +84%

Category average across 90 Sardines in oil and chili products on Foodmetria.

Compared with other sardines in oil and chili

Calories higher 15%
Sugars higher 18%
Salt higher 3%
Saturated fat higher 22%
Protein top 82%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, huile d'olive vierge extra 6,5%, poivron rouge, concentré de tomate, sel, épices, piment d'Espelette 0,5%,

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135 g
Labels & certifications
Omega-3Green DotHigh in Omega 3
Sold in
France
Barcode
3263670125412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au Piment d'espelette doux?

Sardines au Piment d'espelette doux contains 260 kcal per 100 g.

How much sugar is in Sardines au Piment d'espelette doux?

Sardines au Piment d'espelette doux has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au Piment d'espelette doux healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines au Piment d'espelette doux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines au Piment d'espelette doux contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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